Our emotions come and go like waves, and it’s ok to feel angry, to cry and to be disappointed. Sometimes happiness washes over us because everything is turning our right, but when we are joyful we try our hardest to create happiness for ourselves with our thoughts and our actions. Joy is the happiness that comes from looking after ourselves, helping others, trying our best and standing up for what is right.
“The star of happiness is in every heart, we must remove the clouds so that it may twinkle radiantly.”
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Hide the Fruit
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