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"Between material things and spiritual things there is a connection. The more healthful his body the greater will be the power of the spirit of man; the power of the intellect, the power of the memory, the power of reflection will be greater."

- ‘Abdu’l-Bahá



◈ What is the Source of our spiritual energy? How can we tap into that Source?

◈ How do our spiritual, physical and emotional energy levels effect the way we serve others?
◈ What are the things that you like to do that make you feel recharged? Do these things stay the same over time or change? 
◈ How can we create the space with ourselves to keep up with how we’re feeling and what our souls need to be recharged?
◈ How can we begin to create environments in which we support one another to recharge?



Life gets hard. There will be points when our soul can feel bogged down or uninspired. This happens and it’s okay but, in these times it is important to seek and find ways to recharge, re-inspire, and re-gain our inner strength. Sometimes, external conditions will help - eating, sleeping, and exercising. However, there is also the internal reality that requires recharging through prayer, meditation, and exposure to beauty and joy. Each individual will have their own way to gain energy for their soul. Not only is it imperative that we seek to recharge our souls for ourselves on an individual level, but also for the sake of those around us, for those who look up to us, and those whom we serve. We recharge the soul to serve more effectively. We recharge and hope to find those methods of service which are so true to our own being that we gain spiritual energy just by doing them.

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